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Aromatherapy oils at Anura Spa

Journal · Page 3

Guides for a calmer, well-travelled body

Tips on massage, recovery and wellness — written for locals and travellers in Kathmandu.

Swedish massage therapy session in a spa with relaxing back treatment and calming wellness atmosphere

Massage · 7 min read

Swedish Massage: Relaxation for Body and Mind

Swedish massage vs deep tissue massage comparison showing two spa treatment styles and their differences

Massage · 8 min read

Swedish Massage vs Deep Tissue: What’s the Difference?

Hot stone massage spa treatment with warm basalt stones placed on a relaxing massage table

Massage · 7 min read

Top 10 Benefits of Hot Stone Massage Therapy You Should Know

Professional pedicure treatment with a client relaxing while a spa technician cares for her feet

Massage · 7 min read

What is a Pedicure? Types, Steps, and Benefits

Man receiving a relaxing massage treatment at a luxury spa in Kathmandu

Massage · 8 min read

Top 10 Spas in Kathmandu for Ultimate Relaxation

Woman receiving a relaxing facial treatment with skincare products at a beauty spa

Massage · 7 min read

Facial Treatment – Get Yourself a Clean, Healthy and Glowing Skin

Woman enjoying a relaxing massage at a peaceful spa in Thamel Kathmandu

Massage · 5 min read

Which is the best spa in Thamel to relax?

Thai massage therapy session with a therapist helping a client with traditional stretching techniques

Massage · 8 min read

What Is Thai Massage and Why Is It So Popular?

Professional manicure treatment with a technician caring for clean and well-groomed hands

Massage · 7 min read

Manicure – Simple Care for Clean and Neat Hands

Warm candlelit spa setting at Anura Spa Kathmandu

Your moment of calm awaits

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